Reading Time: 5 minutes The measure of our commitment to our self is written all around us in our experience.

Are we taking the time to make sure our needs are met?

Do we spend time getting to know what those needs are?

Do we nurture our souls and recognize the things that bring us joy, peace, happiness?

Do we make the effort to contribute, to reach out and connect with others to find like minds, trusting companions and collaborators?

All these things are evidence of a committed relationship – with yourself. When your needs are met you experience wholeness. There is a saying that “two halves make a whole” – mathematically this may be true, but two people each experiencing wholeness are what makes a healthy couple, one that’s worth the commitment.