WORKAHOLISM DOESN’T MAKE YOU MORE PRODUCTIVE. HERE’S WHY.

Reading Time: 4 minutes As you might expect, having an all-consuming devotion to work is linked to a variety of undesirable outcomes. For example, workaholism is linked to work-family conflict, or having competing, and often conflicting demands in one’s professional and private spheres. In turn, work-family conflict can decrease satisfaction with one’s family, or even one’s life as a whole. After all, if your significant other or children are complaining that you’re not present enough at home, and you’re simultaneously feeling that you’re not living up to the demands of your job, it can be a pretty stressful and conflicted existence. Consequently, it’s not surprising that workaholism is also linked to burnout.

By definition, workaholism makes it difficult to psychologically detach from work, and can interfere with the individual’s ability to recharge and recover from the job.