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Practical Tips for Holiday Travel

Reading Time: 3 minutesPlanning travel around the holidays is rarely simple. Coordinating flights or ground transportation is often just the beginning, and safely arriving at your destination may feel like a gift in its own right. This year, take heightened precautions to prepare for the unexpected and protect your health and safety with these tips.

Practical Tips for Holiday Travel

Reading Time: 3 minutesPlanning travel around the holidays is rarely simple. Coordinating flights or ground transportation is often just the beginning, and safely arriving at your destination may feel like a gift in its own right. This year, take heightened precautions to prepare for the unexpected and protect your health and safety with these tips.

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Ten Things Healthy Men Look for in a Woman

Reading Time: 8 minutesWomen often mistakenly take their cues from advertising and media when they are trying to figure out what a man wants in a woman. And making that mistake can lend itself to some painful and costly outcomes. What I’ve learned from working with men over the years is there are more good guys out there than most women tend to believe. The assholes and takers get a lot of airtime and take up a lot of our attention. However, at the end of the day, most men are fundamentally good at heart and want to do what’s right by the women they love. 

Here are ten things I’ve learned about men, love, and romance after more than a decade of talking to men about women:

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Mental Health Clinic Opens Up Inside Texas Walmart | NowThis

Reading Time: 1 minuteThis mental health clinic just opened up inside a Walmart to make psychiatric care more accessible and normalized. 

A mental health clinical office has opened inside the Carrollton, Texas, Walmart location to make mental health care more accessible and routine. Dr. Russ Petrella, CEO of Beacon Health Options, wants to meet people where they already are and already have relationships, places that are part of their daily routine. He’s hoping opening a mental health clinic in a Walmart will be less intimidating for people. Petrella hopes to de-stigmatize mental health and make it more like physical health treatment. The Walmart is staffed with a clinical social worker who treats stressors like anxiety, depression, grief, and relationship issues.

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