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There’s No Way To Win That War You’re Fighting

Reading Time: 3 minutesAccept the stuck. Accept the anger. Accept the wanting to control. 
Love each and every piece of your wonderful self as you are.
Right now. 

This is your life, your human experience. 
It is messy. It is wild. It is awesome.
Sometimes it will all fall into some beautiful balance. 
Sometimes, not so much. 

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What a Hot Yoga Class Can Teach You About Business, Life and Touching Your Eyebrow With Your Foot

Reading Time: 4 minutesIf you constantly pull back from the edge,
you’ll never find out what you’re capable of.
How often does this happen in life?

We feel the awkwardness of doing something different, the discomfort of a new diet/workout schedule/business commitment, and we pull back.

We find an excuse to retreat to ‘normal’.

We never find out how far we can go.

The best way to lean into your edge is first to be aware that it’s there.

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Brian Benczkowski: 8 Things You Need to Know About the New Top Official at the DOJ

Reading Time: 3 minutesDoes this signal serious trouble for the Special Council’s investigation?

Yes. It does. 

Is it the beginning of the end?

It’s hard to say. I’m sure the Republicans and the Trump Administration would like to think so. However, it’s likely the momentum of the investigation will make it nearly impossible to walk it all backward in any substantive way. The real litmus test of where we are will happen at the midterms in November because, at the end of the day, the will of the people still runs a democracy, assuming we still have one.

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Culture Confusion, Masculinity, and the #Metoo Movement

Reading Time: 5 minutesTo face your humanity means to come in contact with your own frailty and failure. It means to accept that you are broken and that you have tender places. It means to accept that you do not have all the answers. And you do not have to.

You see, precious reader, violence always begets violence. I think, as a community, we are also responsible for putting men on this pedestal that they are supposed to live up to. And they can’t. They are just human. It is violent to ask a person to be more than human.

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Top Five Times NOT To Say “I’m Sorry”

Reading Time: 2 minutesI hear people complain frequently that their partner never apologizes. Two of the most powerful words in the English language are I’m sorry. However, the problem I see with those words, more often than not using them enough, is where people actually say “I’m sorry” more than they should, in situations they shouldn’t.

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