4 Ways To Rewire Your Brain From Anxiety To Zen
Reading Time: 6 minutes If you’re not careful, situational anxiety will turn on you and can become hard-wired in. Neuroplasticity in your brain starts to form around the situational anxiety. Neurons rewire under stress, and you develop receptors in your brain specifically designed for the neurochemicals of stress and worry.
That is when situational anxiety becomes chronic.
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