Reading Time: 5 minutes Let’s face it, we all get banged up from time to time. If it’s not a cabinet falling on you, it’s twisting your ankle and falling in the street, like I did today. With these two episodes happening within days of each other I have Arnica on my brain. And, boy was I glad it was in my medicine chest too!
A few weeks ago I posted an article here about 5 natural remedies to reduce inflammation and pain. One of them was Arnica, and this remedy definitely deserves a full article to itself.