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Worry Is Really Meditating On Sh!t

Reading Time: 3 minutes As a hypnotherapist, I learned that any thoughts you think when you are under duress are extremely powerful. You are very suggestible when you’re under duress. Worrying the voluntary act of putting yourself in a hypnotic state and filling your subconscious with toxic thoughts.

Some people will say you can control all your thoughts. I don’t really believe that’s true. Thoughts naturally occur. You don’t have control over every thought that arises in your consciousness. However what you do have absolute control over is which thought you choose to entertain.

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