Tuesday, May 5, 2026
Latest:

One place where everything comes together

Evolve

Evolve
Confluence

I Don’t Feel Like Doing Anything

Reading Time: 4 minutesI call it, “trying to manifest in the churn.” When you’re in a sailboat headed for the open ocean, there is always a patch of water between the harbor and the clear flat ocean that gets a little or a lot rough. That is what we would call the churn. It’s easy to get stuck in the harbor because you don’t want to even get into the churn. It’s also easy to get stuck in the churn if all you can focus on is the choppy water.

When you’re aligned, inspiration shouldn’t be far behind. If you’re waiting too long for some sort of inspiration, it’s a sure sign you’re not as aligned as you might think you are. It may also be a sign you’re trying to align with the wrong thing.

Simply put, we often get stuck trying to manage our alignment to something too close to where we stand.

Read More
Evolve
Confluence

Making friends with Monsters

Reading Time: 4 minutesThe Monster that told me that I could never write because I was dyslexic. The Monster that told me that I was ugly and not wanted.  There are a plethora more, but each time one crawls or slithers out of the shadows I no longer coil myself in the fetal position under my covers. I illuminate my light on them by saying “Hello Monster, I know you!! Come on out from under the bed, you don’t need to live under there anymore.”  

Read More
Evolve
Confluence

The Wonderful Hidden Value of Guilt

Reading Time: 3 minutesGuilt only serves one purpose, and no, it isn’t to hound you and make you feel like crap until you finally give in and do what you think you should do.
Truly the one useful purpose that we can find in those feelings of guilt is that they can show us our own personal value system.  And once we see what it is that we truly value we can usually find a way to honor that value without compromising our boundaries, our self-esteem, our decisions, and our freedom.
The first step to ending the feeling of guilt, or maybe I should say transforming the feeling of guilt is to ask yourself WHY you’re feeling guilty. What value is attached to your ideas about the situation?

Read More
Evolve
Confluence

4 Doable Self-care Hacks That Can Change Your Life

Reading Time: 3 minutesThere are lots of reasons it’s important and as vital as it is, most women don’t have a handle on their self-care. Being the self-appointed evangelist of self-care, you’d think I’d nail it consistently. I don’t. I’m on my game most of the time. However, I’m an all or nothing kind of gal. It’s either go big or fail spectacularly with me. So, I confess, there are days, even weeks at a time when my self-care is sucky – you know, the failing spectacularly category.

And because I’m an all or nothing kind of gal, sometimes it’s hard for me to get back into a solid self-care routine because I tend to over-complicate things, especially when I’m stressed. The problem is, I need it most when I’m stressed.

Read More
Evolve
Confluence

Complaining is Always a Smoke Screen and There’s Always Something Behind It

Reading Time: 6 minutesBeloveds, my invitation this week is that you weed out complaining. I encourage you to create a zero tolerance for complaining for a couple of weeks so you can hear its own unique draining cadence and learn to spot it before it heads your way. My hope is that you will change your narrative and become more grateful minded in your behaviors and your speech. This way you will experience feeling more empowered to change circumstances that you do not like.

Read More