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Flavorful, On-Trend Asian-Inspired Summer Entertaining
by Confluenceby ConfluenceReading Time: 3 minutes Confluence Daily is your daily news source for women in the know. (Family…
Reading Time: 2 minutes While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and tastes.
Toast is a versatile option for nearly anyone seeking a bite for breakfast, especially those eaters looking for both nutrition and flavor. Because you can add a variety of toppings to your toast, it can be a simple way to add a healthy element to your morning routine.
Reading Time: 5 minutes The act of preparing food to nourish yourself and your loved ones brings a sense of joy and accomplishment – benefits that are difficult to measure, but nonetheless add up.
And, if you’re after saving time, don’t forget the crock pot! If you have one of these versatile kitchen tools, you have a busy soup-maker’s best friend. When I had a family to feed that thing practically lived on my counter during the winter.
Reading Time: 2 minutes Just like forward-thinking culinary artists, many at-home chefs seek out the next trendy flavor to provide friends and family gathered around the table. When pondering which trend you’ll dive into in the future, consider incorporating tastes from an especially influential international location – the Mediterranean Sea region.
Considered by the experts at Les Dames d’Escoffier International (LDEI) in the organization’s 2018 Trends Report to be one of the most influential parts of the world on the American food scene, flavors from the Mediterranean Sea focus on a diet heavy on fruits, vegetables, grains, beans, seeds and nuts. Take this Hummus recipe, for example, which involves processing a host of beans, seeds and seasonings to create a light, smooth dip to serve with anything from vegetables to crackers.
Reading Time: 2 minutes When it comes to making tasty meals for your family, you probably know that ingredients matter. From vitamins and nutrients to sugar and acidity, it’s important to know what you’re using in your recipes at every meal and how each ingredient can impact all parts of the body.
To help understand how ingredients matter and how quality ingredients can keep your body healthy, consider these tips from a registered dietitian, celebrity nutritionist and healthy cooking expert Keri Glassman, MS, RDN.