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Thrive

Why Those Grey Hairs Are Good News

Reading Time: 3 minutes I’m not trying to tell every women ‘of a certain age’ that they need to completely to surrender to entropy and shrug off the ravages of time. Attention to our appearance, pampering our skin, and, yes–even dying our greying locks to our preferred color, can all be nourishing self-care rituals.

That’s totally up to the individual woman.

But, I do want to challenge you to ask yourself WHY you are engaging in these rituals. Do you love them? Is it enjoyable and fun? (Or is the result enjoyable because YOU love it—rather than because you expect someone else will love you more because of it?)

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Thrive

If These Hands Could Talk-Natural Treatments for Aging Hands

Reading Time: 6 minutes Although they can seem to just dangle there in the background, the ironic part is, those hands are quite visible and obvious to others. Beauty experts know this of course – and if you’ve been caring for your hands diligently all this time, you may not even need to read this. (Unless you’re interested in some DIY, natural treatments for those long-suffering digits.)

It might seem vain to be focusing on a topic like beauty care for the hands, but I’ve come to understand that taking care of my body is much more than trying to look good in order to garner the approval of others. It is a profound statement of self-love.

Not just in the rote way of, ‘sure I practice self-care because I get manicures and massages’—but in a much deeper way.

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Relate

Good Role Modeling Helpful, But Not Required

Reading Time: 2 minutes Parents and teachers working to help kids create confidence can do a world of good just by asking kids questions, and then listening without judgment. Giving kids an opportunity to safely explore and express their thoughts and feelings about current events is the best thing we can do with role model behavior that screams “Don’t try this at home. You’re better than this!”

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