energy – Confluence Daily

July 17, 2018 Confluence

3 Energy Cleansing Routines For the Busy Body

Reading Time: 3 minutes When things get busy or ‘life gets in the way’ the absolute bare minimum that must be done is what I call an Energy Purification or a General Cleanse. These are extremely simple, easy to incorporate and don’t take up time.

An Energy Cleanse aims to remove congested or dirty energy that has attached to our energy body during the day. This is a must for anyone that practices any kind of energy or alignment work. What the practice essentially does is it holds the fort while we have the chance to get back on track with our regular practices.

Evolve

May 30, 2018 Confluence

Your City is Living Energy. You Can Make it Better

Reading Time: 4 minutes There is a lot of unrest, stress, anxiety, pain and fear going around the world. But each of these is within us too which is why they show up in the collective. Our cities and towns are a direct reflection of the people living there and even though it’s difficult to fathom, a slight change in our individual energy can pull hundreds of others up. One person can help multiple people shift which will start a chain reaction in no time.

Thrive

March 19, 2018 Confluence

Balance Your Energy Level and Your Weight by Understanding this Simple Tool

Reading Time: 4 minutes It was a real breakthrough for me to discover that coffee and a scone was just about the worst breakfast I could eat. The resulting blood sugar spike felt great – for about an hour. The subsequent plunge felt like an evil plot to set me up for a day of binge eating and frustration as I swung between falling asleep at my desk and reaching for another sugar boost.