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lisa m hayes

Elevate

There is Alchemy in the Details

Reading Time: 4 minutes The non-essentials are what makes life worth living.
Doing the non-essential provides fuel. Doing things that are important to you, but not necessary makes doing the critical tasks feel less like work.

Without the beauty of the non-essential life starts to look and feel very black and white. It loses its juiciness, and without that juice, you lose inspiration, and without inspiration, energy starts running low fast.

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Relate

Why Unification Is The Death Of A Marriage

Reading Time: 2 minutes Personally, I do not want to become half of some amalgamated union. I want to feel desire and devotion for my beloved. Not obligation and or responsibility. That said, I cannot desire him, if I honestly see him as an extension of myself. A relationship is bigger when two people bring their whole selves to it and breath fresh air through, when the space they take up forces the relationship to expand. Relationships do not feed themselves.

People need their own time, hobbies, friends, and money. They need to flourish and grow alone so the relationship itself doesn’t stagnate. I believe one of the most accurate measurements of a healthy relationship is how much two people encourage each other to grow individually. Yes, that takes courage, but the pay off personally is huge, so it’s both altruistic and selfish at the same time.

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Evolve

4 Doable Self-care Hacks That Can Change Your Life

Reading Time: 3 minutes There are lots of reasons it’s important and as vital as it is, most women don’t have a handle on their self-care. Being the self-appointed evangelist of self-care, you’d think I’d nail it consistently. I don’t. I’m on my game most of the time. However, I’m an all or nothing kind of gal. It’s either go big or fail spectacularly with me. So, I confess, there are days, even weeks at a time when my self-care is sucky – you know, the failing spectacularly category.

And because I’m an all or nothing kind of gal, sometimes it’s hard for me to get back into a solid self-care routine because I tend to over-complicate things, especially when I’m stressed. The problem is, I need it most when I’m stressed.

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Engage

How to Find that Really Great Guy

Reading Time: 4 minutes I’m not going to tell you how to spot or avoid a player or an abuser. I am going to say that if you want to attract a man who’s going to treat you like a partner and an equal, you’re going to need to look beyond the players and make your move with the guy who might not be making moves at all. That guy might be worth some risk. That guy will take more effort, especially initially.

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