Tuesday, July 8, 2025
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Evolve
Cindie Chavez

Thankful for Every Single Thing

Reading Time: 4 minutes I’m reminding myself daily of the Hermetic principle of rhythm: Everything flows, out and in; Everything has its tides; All things rise and fall; The pendulum swing manifests in everything; The measure of the swing to the right is the measure of the swing to the left; Rhythm compensates.

I’m hopeful that the unwanted things we see unfolding on the world stage are the exact things that inspire us to rise up, do better, seek goodness, show compassion, have empathy, and be the change we want to see in the world.

So today, I’m choosing to be thankful for everything, even when I don’t understand how in the world it will ever make the list.

Because I know that somehow it eventually will.

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Elevate
Confluence

Time: The Thanksgiving Tale We Tell Is a Harmful Lie. As a Native American, I’ve Found a Better Way to Celebrate the Holiday

Reading Time: 5 minutes I do not wonder about this: Thanksgiving really has nothing to do with Native Americans, and everything to do with an old (but not the oldest) guard conjuring a lie of the first peoples welcoming the settlers to bolster their false authority over what makes a “real” American. (Remember, only in 1924 were Native Americans allowed to become citizens of the United States — and it took decades more for all states to permit us to vote.) It is a story of supposed unity, drained of the bloodshed, and built for the sake of division.

Many of my indigenous brothers and sisters refuse to celebrate Thanksgiving, protesting the whitewashing of the horrors our ancestors went through, and I don’t blame them. But I have not abandoned the holiday. I have just changed how I practice it.

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Elevate
Confluence

5 Hacks for Holiday Hosting

Reading Time: 2 minutes It may feel impossible to fit even more into already jam-packed days, but when the holidays roll around, entertaining and celebrating always find a way. Fortunately, you can find some shortcuts when hosting that offer plenty of festive style while also helping you avoid stressing over every detail.

This year, rely on some time-saving hacks so you’re not just throwing the holiday party, but enjoying some seasonal fun of your own.

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Relate
Confluence

How to Bring Up Masturbation in a Relationship?

Reading Time: 2 minutes Some people have a very difficult (impossible) time of talking about anything sexual; this is often shaped by how their family talks about bodies, sexual health or consent in the household. Families who tend to be deeply religious often talk about sex less, based on what I hear from my friends and clients. And people who feel negatively about sex are much less likely to use birth control successfully, discuss their pleasure with a partner, or masturbate, according to a study published in The Journal of Sex Research.

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Thrive
Confluence

6 Tips for Resisting the Urge to Overeat at Holiday Feasts

Reading Time: 4 minutes Don’t get me wrong – I’m the last person to recommend trying to stick to some strict diet on Thanksgiving. I think that (barring severe allergies or food sensitivities) that there are times when we can have ‘legal cheats’ from whatever eating program we might be following. And certainly a holiday spent with loved ones and centered around food is one of them!

What I AM talking about is staying tuned into your own body. It is an act of self-love to listen to your body’s signals. That overstuffed feeling just doesn’t really feel good! And, remember, only you know your own body. While one person might feel full consuming half as much food as you can comfortably eat, for another it might take twice as much to get them to satiation.

Here are a few tips to help you get tuned into YOUR signals and to stay connected to your intentions and to your own feel-good when it comes time for the big feast.

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