HOW I THOUGHT MY WAY OUT OF A CHRONIC PAIN SYNDROME
Reading Time: 5 minutes I gave myself a shit ton of grace and unfathomable amounts of permission–I let myself fully and completely off the hook. It was something I would be unwilling to do unless I had no other choice, but I learned to truly listen to myself and the messages my body was sending me. If I felt tired, I rested. If I felt overwhelmed, I took things off my plate. Seems simple really, but to me it was revolutionary.
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