Evolve – Page 25 – Confluence Daily

August 30, 2018 Confluence

The Affirmations of Life

Reading Time: 3 minutesIt’s the day-in day-out thoughts that form the basis for the lives we create.

One I Am statement repeated once a day can’t override hundreds of counter-thoughts throughout the day, no matter how powerful it is.

It’s worth making sure your most common thoughts aren’t holding up your manifesting party, because I suspect I’m not the only one who has a combination of well-crafted affirmations along with knee-jerk thoughts that contradict my instruction for the good life.

This is your invitation to get clear on what your top affirmations really are and replace anything that deserves an upgrade.

Evolve

August 30, 2018 Confluence

ONE LOW-TECH IDEA THAT WILL HELP YOU GET THINGS DONE

Reading Time: 4 minutesNearly a hundred years ago, Ivy Lee, considered the father of modern public relations and time management, was doing some work for Charles Schwab, the head of Bethlehem Steel. Schwab wanted to make his managers more effective and help them better utilize their time.

Schwab agreed to try Ivy Lee’s ‘system’ for 90 days and then send Lee a check for what he thought the idea was worth.

Lee advised Schwab to have his managers list their top 6 priorities for the next day. Number them 1 to 6 according to how important the task was. On the next day, take the task in the priority order. Not proceeding until a task was completed. Any task not completed was put on the list for the following day. At the end of the 90 day period, Schwab sent Lee a check for $25,000.

Evolve

August 28, 2018 Confluence

Prevent Pets from Fleeing in Fright

Reading Time: 2 minutesSummer social gatherings and celebrations can add up to a lot of fun for humans, but it’s an equation that may test the limits for a fearful pet. The break-in day-to-day consistency and the chaos that comes with festivities can cause pets to escape in search of solace, which often times results in them leaving their loved ones behind.

“During the summer months, we tend to take a step away from our usual routines and that can be very unsettling for a pet,” said David Haworth, DVM, Ph.D., president of PetSmart Charities. “Even small barbecues and other summer events can cause distress that results in a pet fleeing for perceived safety.”

To help prevent your pet from running off, the experts from PetSmart Charities recommend these tips.

Evolve

August 24, 2018 Confluence

Lisa Feldman: You Aren’t at the Mercy of Your Emotions – Your Brain Creates Them

Reading Time: < 1 minuteCan you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of physiology studies to understand what emotions really are. She shares the results of her exhaustive research — and explains how we may have more control over our emotions than we think.

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August 23, 2018 Cindie Chavez

ARE YOU ASKING GOD FOR MORE MONEY?

Reading Time: 4 minutesIf we need more money we might pray and ask God or Jesus to provide what we need. We might ask “The Universe” for financial help. Maybe we make offerings to Jupiter, or Lakshmi, Ganesha, or the Black Madonnas, or Papa Legba – or a myriad of other deities/entities/energies asking for their help in these weighty matters of money.

But this, to me, sounds like something that happens in relationships that aren’t so healthy. It’s called “triangulation” and it happens when we don’t have a direct connection to someone and we use an intermediary to do that relating and connecting for us. Remember in 7th grade when your friend had a crush on that other friend and wanted you to tell them since you knew them better?

Evolve Relate

August 21, 2018 Confluence

20 low to no cost, easy to implement, no excuses, ways to up-level your self-love game right now

Reading Time: 3 minutesI was talking to a woman this morning about self-love who was legitimately confused about what that actually meant. So, I gave her my standard pep-talk about how love is a verb. When you’re not feeling it sometimes you have to DO it. Treating yourself like someone you love IS self-love.

It was a great talk. I was impressed by it. However, she still gave me a completely blank stare when I was finished.

When you’re paddling against the current just to keep your head above water, self-love or even self-care can feel like training for a marathon you’ll never run.

Evolve

August 21, 2018 Confluence

Escaping the Unwanted Things in Life

Reading Time: 3 minutesWhen we ignore certain emotions or suppress the negative energies within us and at the same time attempt to use transformation tools in the hopes of making a change, it sets us up to fail. It’s an uphill, unnecessarily difficult path we pave for ourselves. It is no wonder many either don’t have the success with them or aren’t able to hold the progress in their life for too long.

Escaping the unwanted things in life by ignoring them can provide a short temporary relief and sometimes that breather helps. But it cannot be the go-to solution because sooner or later those energies will manifest back into our life and the suppression will stunt our spiritual progress.

Evolve

August 17, 2018 Confluence

What Japanese Architecture Can Teach You About Life

Reading Time: < 1 minuteIn Asia, traditional buildings — even royal palaces or important Buddhist temples — don’t attract your attention the way that Il Duomo in Florence or the Notre Dame of Paris do, standing majestic and tall, poking the sky.

They blend into the background, aiming to harmonize with the surrounding mountain or sea, rather than overwhelm it.

What is more, they are built with the expectation that they will decay and return to dust. So you see a lot of wood, which twists and falls apart in time. The paint fades with rain and time.

Evolve

August 16, 2018 Confluence

Spirituality Is Not An ATM Machine

Reading Time: 3 minutesSpirituality is not an ATM machine, there is no quid pro quo of, “Do this, so that you can be rewarded with that.”

If we take a dispassionate stance and observe the world around us, it becomes clear that some of us are successful, others will not be.

Evolve

August 16, 2018 Cindie Chavez

KARMA, BABY

Reading Time: 3 minutesIf you’re going to embrace the concept of Karma and Karmic Law, then you’ll have to be willing to understand that it plays out over lifetimes, over decades and even millennium. And every karmic debt gets paid, including yours and mine. We might not know exactly what incurred the debt, but it seems unwise to respond with an energy that will create more of the same.

Instead, why not focus on creating good Karma, the kind that heals the world. The word Karma literally means “action” and it refers to action driven by intention. And as Debasish Mridha so eloquently put it, “A glint of intention initiates the process of creation.”