One place where everything comes together
Reading Time: 3 minutesBottom line: however you choose to treat yourself with more love, it’s a practice that will pay off in spades in all areas of life. But don’t take my word for it – put it to the test yourself, please.
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Reading Time: 4 minutesIf you’ve ever worked with a coach or read a self-help book, you’ve probably heard of the perfect day exercise. You know, you’re supposed to write a description of what a perfect day would be. It is intended to give you clarity about what you want and inspire you to make appropriate changes to get there.
The first time I did it, in coach training, I felt like the purpose of the exercise was to remind me how much my life sucked and how far I was from having anything I wanted.
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Reading Time: 6 minutesThe #metoo movement can only wield so much power. It can only take us so far, and I suspect it’s already done its job. We found each other there. We realized we weren’t alone in our shame or suffering. The movement was also a turning point for men. Maybe we’ve educated some men about the misuse of power. However, men can’t liberate us.
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Reading Time: 5 minutesFREE WILL ASTROLOGY Week of March 8 © Copyright 2018 Rob Brezsny ARIES (March 21-April 19): The men who work on
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Reading Time: 3 minutesWhen it comes to creating a successful life, there are a variety of skills we’re told that are important to master, like:
time and money management
self-discipline
accountability
persistence
interpersonal and communication skills, etc.
Certainly, those are very helpful abilities in navigating our way well through life.
But there are a handful of other competencies that are even more important to happy living.
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Reading Time: 6 minutesAll I could feel was the heart-surge within my chest, the melting of 40 years of resistance and self-loathing. I savored the soft relief from self-inflicted torment and relished the depth of the love that was surging through my veins.
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Reading Time: 4 minutesI firmly believe feminine silence is the foundation of the patriarchy. We’ve been taught to NOT speak to our desires. But here’s the thing: your desire is alchemizing, but only if you ask for what you want. Learning to ask in our relationships empowers us to ask for what we want elsewhere. Practice makes it easier.
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Reading Time: 3 minutesBy: Lisa M. Hayes – Confluence Daily is your daily news source for women in the know. Recently I went through a
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Reading Time: 5 minutesConfluence Daily is your daily news source for women in the know. FREE WILL ASTROLOGY Week of March 1 ©
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Reading Time: 6 minutesIf you’re not careful, situational anxiety will turn on you and can become hard-wired in. Neuroplasticity in your brain starts to form around the situational anxiety. Neurons rewire under stress, and you develop receptors in your brain specifically designed for the neurochemicals of stress and worry.
That is when situational anxiety becomes chronic.
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