Reading Time: 4 minutes By: Sarah Grace Powers – Confluence Daily is your daily news source for women in…
Thrive
Reading Time: 5 minutes Confluence Daily is your daily news source for women in the know. (Family Features)…
Reading Time: 9 minutes By: Sarah Grace Powers – Confluence Daily is your daily news source for women…
Reading Time: 3 minutes By: Sarah Grace Powers – Confluence Daily is your daily news source for women…
- Thrive
Two Kitchen Spices That Can Balance Your Blood Sugar and Regulate Weight
by Confluenceby ConfluenceReading Time: 5 minutes By: Sarah Grace Powers – Confluence Daily is your daily news source for women in…
Reading Time: 4 minutes I’ve learned practices and tools to calm my anxiety and to fill myself up without having to resort to eating – especially when I’m not actually hungry.
As the years have passed some of those ‘addictions’ have naturally fallen away. But…some persist.
- Thrive
FIFA pays the women’s World Cup champions nearly 10x less than it pays the men’s
by Confluenceby ConfluenceReading Time: < 1 minute Confluence Daily is your daily news source for women in the know. FIFA pays…
Reading Time: 5 minutes I gave myself a shit ton of grace and unfathomable amounts of permission–I let myself fully and completely off the hook. It was something I would be unwilling to do unless I had no other choice, but I learned to truly listen to myself and the messages my body was sending me. If I felt tired, I rested. If I felt overwhelmed, I took things off my plate. Seems simple really, but to me it was revolutionary.
Reading Time: 2 minutes Our bodies are the vessels which we experience our life. Everyone deserves to live a life of happiness and freedom, regardless if you think they take care of their health well enough.
Reading Time: 5 minutes I’ll break down the three most common types of teas you’ll find: black, green and white. I’ll also discuss some of the health benefits you can receive from your cup of tea—that simply aren’t there in a double cappuccino!