One place where everything comes together
Reading Time: 3 minutes “It’s never too late – or too early – to lower your risk for heart disease,” said Josephine Boyington, Ph.D., a nurse, licensed nutritionist and program director in the Division of Cardiovascular Health at the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health.
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Reading Time: < 1 minute I couldn’t bear to go outside for this one as I’m simply too wracked with grief after the startling revelations surrounding the highest levels of our country’s educational system (and also Full House).
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Reading Time: 4 minutes In my experience, luck happens when we take more risks, show up more often, play full out, look at things from a different perspective, keep being curious, stop making conclusions, expect miracles, stay true to our authenticity, and take the initiative to be prepared when opportunity knocks.
And it doesn’t hurt to decide that you’re lucky in advance, because sometimes we just have to make our own luck.
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Reading Time: 2 minutes Confluence Daily is your daily news source for women in the know. In the category: The hits just keep coming.
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Reading Time: 3 minutes Aging isn’t easy, and for many seniors, it can seem like a gradual spiral out of control. Your mind and body might not be as cooperative as they used to be, and it can feel as if you don’t have any say in the matter. Thankfully, with a few surprisingly simple changes, you can get a handle on things and rekindle your health and happiness.
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Reading Time: 4 minutes I could go on forever about how much I probably have already screwed up. The list just keeps getting longer every day. But I know that this circular logic about how I need more and am not doing enough, isn’t productive, or even helpful. The truth is, we all need more. The bar is too high and the refreshments are few and far between. Parenting is the best of times and the worst of times.
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Reading Time: 2 minutes Confluence Daily is your daily news source for women in the know. In the category: Privilege at it’s best… What we
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Reading Time: 3 minutes What’s true is pretty simple.
Does this thought work?
Does it get me the kind of results I want in my life?
Does this thought hold water for the long haul?
If it doesn’t, I have to admit to myself that thought is a lie. Lies don’t yield great results no matter how long I’m lying to myself.
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Reading Time: < 1 minute When a white character is chosen to tell the story of a person of color, the stories of people of color get lost in translation and become less valuable.
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Reading Time: 3 minutes Taking time to go on vacation or to just unplug from everyday life can be beneficial, and there’s certainly no lack of options when it comes to choosing an ideal vacation spot. The options for experiencing an amazing vacation are so plentiful, such as exploring a cruise port, eating and drinking your way around a city or simply visiting a new destination, you may find yourself struggling to narrow down the choices.
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