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Relate

Relationship Insurance

Reading Time: 4 minutes I’m not saying appreciation alone will save a marriage that’s in critical condition. It might, it might not. However, appreciation and gratitude will prevent a relationship from ending up on life support almost every time.

Appreciation is relationship insurance.

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Evolve

Refinery29: Intimate photos of modern-day witches across America

Reading Time: 8 minutes “I met a woman in a spiritual centre in western Massachusetts. It was summer, and there was no one there but us,” American photographer Frances F. Denny recounts. “She seemed nervous about having her picture taken. We sat cross-legged across from one another in a field and, by way of introduction, she sang me a Celtic song. I remember the sun was blinding me as I watched her, and I felt my eyes stinging. She then read to me from a document outlining the various tortures condemned ‘witches’ were subjected to during the Spanish Inquisition. When she finished reading, she put her face very close to mine and told me, quite fiercely, that she would agree to be photographed as long as I protected her – and my other subjects – from ridicule. I told her that while my intentions were to represent my subjects with dignity, I couldn’t control what people would say about the pictures. I was honest with her. She seemed to understand, and agreed to be photographed.”

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Evolve

Julia Dhar – How to Disagree Productively and Find Common Ground

Reading Time: < 1 minute Some days, it feels like the only thing we can agree on is that we can’t agree — on anything. Drawing on her background as a world debate champion, Julia Dhar offers three techniques to reshape the way we talk to each other so we can start disagreeing productively and finding common ground — over family dinners, during work meetings and in our national conversations.

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Elevate

5 Tips for Coping with Chronic Pain

Reading Time: 3 minutes “The country is facing intertwined crises of opioid misuse and chronic pain management. Non-opioid, non-pharmacological treatments such as acupuncture and other similar interventions can be essential in handling patients’ pain management as a complement to lessen dependency on opioid prescriptions and serve as a more effective holistic therapy for chronic pain,” said Dr. Kory Ward-Cook, chief executive officer of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). “The care provided by NCCAOM National Board-Certified Acupuncturists is essential in continuing the movement toward greater integrative and complementary pain care, especially as a non-pharmaceutical alternative to harmful opioid prescriptions.”

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AstroEvolveWeekly

Astrology: Leave me Alone, I’m Lonely, the Venus-Uranus dilemma – or is it?

Reading Time: 4 minutes On 30 November, two of my favourite planets take up positions across the sky from each other, with Venus at 29 degrees of Libra (her own sign – more on that in a moment) and Uranus at 29 degrees of Aries (ruled by Mars, the lover of Venus). This is their third opposition transit since early September, as they’ve danced an astrological tango through the sky, thanks to their respective retrogrades.

When planets sit across the chart from each other in a 180-degree relationship, it’s a bit like two of King Arthur’s knights sitting across the roundtable from each other. They don’t share the same point of view at all, so they each bring their own vantage point for whatever’s going on in life. But they can see each other incredibly clearly, so it’s like an opportunity for each to offer insights on the other’s area of expertise.

That makes for some potential tension, but when you know how to use it, the tension can be a potent fuel for expansion and exploration.

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Informed

NYT: A Dark Consensus About Screens and Kids Begins to Emerge in Silicon Valley

Reading Time: 6 minutes Tim Cook, the C.E.O. of Apple, said earlier this year that he would not let his nephew join social networks. Bill Gates banned cellphones until his children were teenagers, and Melinda Gates wrote that she wished they had waited even longer. Steve Jobs would not let his young children near iPads.

But in the last year, a fleet of high-profile Silicon Valley defectors have been sounding alarms in increasingly dire terms about what these gadgets do to the human brain. Suddenly rank-and-file Silicon Valley workers are obsessed. No-tech homes are cropping up across the region. Nannies are being asked to sign no-phone contracts.

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