Evolve – Page 10 – Confluence Daily

September 27, 2019 Confluence

A definitive guide to giving a sh*t

Reading Time: 4 minutesSay you’re worried that someone thinks something about you that makes you uncomfortable. Instead of trying to run away from your anxiety, instead, ask what is this situation telling me? And what it’s telling you is that this person’s opinion of you matters to you. But why does it matter? It matters because you want to be liked and accepted. Why do you want to be accepted? Because it feels scary not to be. Will you be ok, even if someone doesn’t like you? What if it is about them and not you? From there, after you’ve answered your own questions and realized why the opinion matters so much, then you can decide maybe you don’t want to care. Maybe if they like you, you still won’t be safe.

September 26, 2019 Janette Dalgliesh

Astrology: New Moon in Libra

Reading Time: 6 minutesWhat will you build? What will we build?

With New Moon Libra and Saturn in your corner right now, there’s no time like the present to get started.

Astro Evolve

September 20, 2019 Confluence

ASTROLOGY: HAPPY SEPTEMBER EQUINOX

Reading Time: 5 minutesEveryone gets excited about a Solstice (and they’re right to do so), but for me there’s something extra special about an Equinox.

Derived from the Latin for ‘equal night’, the Equinox is the moment when Earth sits perfectly balanced on its axis – not ‘leaning’ one way or the other, but at the exact correct angle so that the Sun moves directly overhead along the Equator.

Evolve

September 19, 2019 Confluence

I don’t expect you not to be fatphobic

Reading Time: 4 minutesI don’t expect you to not be fat phobic. That would be ridiculous. Because we live in a world where it is pervasive and it is woven into the fabric of our existence. It is in my being too. There are moments, still, when I think that that being thin would be THE ANSWER. I don’t pretend otherwise. But I know that line of thinking is a lie. I know that there are places within me that have learned to embody the Self-hatred as a survival and protective mechanism.

Astro Evolve

September 12, 2019 Janette Dalgliesh

Astrology: Full Moon dreaming

Reading Time: 6 minutesHappy Full Moon in Pisces – time to add a little magic to the mix, supported by Mercury and Venus moving into ease-and-grace sign Libra. Meanwhile Saturn direct this week adds ooomph to your planning. Magic or mundane? Make it BOTH.

Astro Evolve Weekly

September 7, 2019 Janette Dalgliesh

Astrology: a remarkable week

Reading Time: 6 minutesBy: Janette Dalgliesh – Confluence Daily is your daily news source for women in the know. Stand by for some rich and

Evolve

September 5, 2019 Confluence

Find Some Time for Yourself

Reading Time: 2 minutesBetween hectic schedules, ever-growing to-do lists and caring for others, it can be easy to put self-care on the backburner. Committing to a healthy diet, getting adequate sleep, reducing stress, exercising regularly and unplugging from your devices can help keep you healthy, both mentally and physically.

Evolve

September 4, 2019 Confluence

We’re not meant to do this life thing by ourselves.

Reading Time: 4 minutesWe learn and grow and evolve. I had a boss who told everybody every day to keep the faith. He signed every email that way. He ended every phone call that way. Even through terrible tragedy, he kept it up.

None of us have all of the answers. When any of us are navigating some chaos, it’s easy to get overwhelmed. I’m not going to lie: I’ve been there fairly often in my life. Way more so than I’d have liked.

Yet my life iterates too. It iterates as much as my connections do.

Evolve Informed

September 3, 2019 Confluence

Video: This sustainability leader believes young people are the key to solving the climate crisis.

Reading Time: < 1 minute‘The power of the millennial is incredible to define the future’ — This sustainability leader believes young people are the key to solving the climate crisis, and they don’t need to be activists to do it.

Evolve

September 3, 2019 Confluence

Why I’m Not Going to Tell You Everything is Going to be Ok

Reading Time: 4 minutesThe mind is tricky and you have to outsmart it, or else it will keep you distracted with possible future events, rather than letting you enjoy what you have right now or thinking about what you really want, what would really feel good.